Core Meditation

            Beginning Core  Meditation

If your mantra meditation is going well and you are committed to exploring yourself further, you may proceed with the momentous step of being introduced to the universal energies of  Core Meditation. These energies pervade your personality but they are non-personal in nature because their source lies beyond this universe - they permeate every level of existence. Core Meditation gives you the expansive experience of occupying a space outside your day-to-day awareness. Through it, you can start gaining your own deep insights into the nature, workings and meaning of your consciousness and of the creation.

The Next Step

Having established a solid relationship to the  Core Meditation, you can be taken a step higher. In this stage, your sense of self is hugely expanded as you make the powerful realization that your consciousness is beyond birth and death.  You no longer feel limited or defined by your thoughts or your mind, although your personality and intellect remain unchanged.   This state brings profound freedom and security as you recognize that you have stepped outside your mortal identity.

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            Your True Nature

Outside of even the  Core Energy lies  the cause of all existence. You may call it the Infinite, the Absolute; it is more commonly called God. Whatever your term is, it cannot be described in words — you must become it.  Once known, this is the most natural state to be because you know yourself to be in all things and know that all things are in you so that there is no sense of separation or isolation from anything. This infinite awareness — Enlightenment in its highest aspect — is changeless, limitless, and blissful. Once attained it can never be lost. It is love in its purest essence.

Perfect and complete, it is a state of total freedom because nothing can threaten it, limit it or contain it. This is the tensionless harmony we all ultimately seek, which many people have reached through Meditation Unlimited
Practitioners of the Meditation Unlimited program have attained these states of awareness and are available to provide emotional support, philosophical discussions and practical experience to aid you in this quest for self-knowledge.  Meditation Unlimited is a worldwide, nonprofit organization dedicated to helping people discover their own true nature. Established in 1974, Meditation Unlimited has taught thousands of people, providing instruction in parts of Europe, North and South America, India, Australia, and Africa.  Meditation Unlimited of North America, has its headquarters in San Jose, California, and provides ongoing programs, workshops and one-to-one mentoring on a variety of meditation disciplines. If you are interested in our meditation programs and would like more information on our Mantra Program, or would like a calendar of upcoming events, please contact us.
Part of human nature is to want harmony — a balanced state, free of conflict. Whether we realize it or not, each of us has the capability to transcend tension and become more unified within ourselves, integrating the energies that drive our environment and us. The meditation techniques outlined in this page provide precise tools to help you reach your greatest potential. If you rise to the challenge, you will discover more about yourself and your surroundings than you ever dreamed possible.
Liberation, or Enlightenment, is the ultimate destination of this journey. Both these words have been rendered almost meaningless by their broad use but to those in Meditation Unlimited, they have a very clear meaning. We have provided the following definition for clarity:-


"The permanent state of infinite consciousness;
absolute, beyond birth and death, totally free and limitless."